Diet Delight

225 EGP

260 EGP

290 EGP

225 EGP

Brown toast, peanut butter, raw honey, mixed nuts (cal 640.12, pro 19.63, carb 90.24, fats 24)

48 EGP

Crepe, chicken, iceberg lettuce, broccoli, light mayo (cal 514.5, pro 50.8, carb 23.5, fats 36.2)

48 EGP

Brown toast, chicken, smoked turkey, iceberg lettuce, tomato, light mayo (cal 378, pro 62.46, carb 31.2, fats 4.8)

60 EGP

Greek yogurt, oats, mixed nuts, dried fruit, raw honey (cal 850, pro 19, carb 164, fats 13)

45 EGP

Feta light cheese with tomatoes and green peppers ( cal 158, pro 6.6, carb 17.4, fats 7), cottage cheese with tomatoes and cucumber (cal 210, pro 12.5, carb 32.5, fats 3.5),fava Beans (olive oil ,cumin and tomato ) (cal 148, pro 26, carb 58, fats 16), mashed potato (cal 150, pro 3.3, carb 33, fats 0.2), grilled potato wedges with garlic, lemon and chia seeds ( cal 221, pro 7, carb 32, fats 2), 2 boiled eggs ( cal 190, pro 36.7, cab 16.6, fats 10.9)

48 EGP

Fresh mushroom, homemade light cream ( cal 79, pro 8.29, carb 11.57, fats 0.17)

38 EGP

Broccoli, homemade light cream ( cal 102, pro 9.54, crab 16.92, fats 0.56)

38 EGP

Bell peppers , corn, broccoli, carrot, zucchini, potato, peas ( cal 97.65, pro 4, carb 18.55, fats 0.59)

38 EGP

Chicken, homemade light cream(cal 187.2, pro 21.94, carb 9.92, Fats 6.56)

48 EGP

Tomato, oats, homemade light cream, carrots ( cal 101, pro 7.88, carb 15.74, fats 0.61)

38 EGP

Shrimp, calamari, crab, dill, low-fat cream ( cal 182.8, pro 30.4, carb 7.32, 3 fats)

65 EGP

Bell pepper, parsley, carrot, onion, lemon, cardamon, ginger, green cabbage, chia seeds(cal 147.2, pro 5.75, carb 25.5, fats 1.29)

35 EGP

Chicken, mixed lettuce, walnuts, carrots, mixed seeds, brown toast, parmesan cheese, carrot sauce (cal 655.8, pro 57.6, carb 38.6, fats 40.2)

80 EGP

Shrimp, calamari, crab, iceberg lettuce, grilled lemon, bell peppers, mustard dressing (cal 177, pro 25.29, carb 10.54, fats 2.49)

85 EGP

Kale, mixed lettuce, bell peppers, cherry tomatoes, cucumbers, carrots(cal 114.9, pro 3.25, carb 12.85, fats 5.66)

45 EGP

Rocca, fresh mushroom, onions, tomatoes, parmesan cheese (cal 138.8, pro 5.55, carb 7.6, fats 9.3)

43 EGP

Carrot, tuna, bell pepper, iceberg lettuce, grilled lemon, black olives, corn (cal 359.5, pro 40 , carb 10.5, fats 16)

79 EGP

Bell pepper, mixed lettuce, fresh mushroom, chia seeds, cherry tomato (cal 346.2, pro 6.8, carb 22.3, fats 27.7)

79 EGP

Parsley, onion, tomato, quinoa, kiwi sauce (cal 201.55, pro 6.54, carb 26.54, fats 19.4)

48 EGP

Grilled lemon, mixed lettuce, brown toast, cherry tomato, bell pepper, mix seeds, parmesan cheese (cal 271, pro 19, carb 30.7, fats 8)

90 EGP

Chicken, bell peppers, black olives, low-fat tomato sauce, low-fat mozzarella cheese (cal 1148.8, pro 67.91, carb 133.5 , fats 44.65)

94 EGP

Bell peppers, black olives, corn, low-fat tomato sauce, mozzarella cheese, fresh mushroom (cal 1017.8, pro 46.56,carb 138.19, fats 30)

80 EGP

Fresh mushroom, low- fat tomato sauce, low- fat mozzarella cheese(cal 954.5, pro 46.37, carb 133.5, fats 25.64)

80 EGP

Light tomato sauce, mozzarella cheese (cal 939, pro 44.2, carb 131.2, fats 25.5)

70 EGP

Shrimp, calamari, crab meat, mussel, light tomato sauce, light mozzarella cheese (cal 1195, pro 90.2, carb 139.16, fats 29.1)

128 EGP

Onion, zucchini, potato, tomato, bell pepper, white basmati rice, parsley, lentil (cal 339, pro 10, carb 68, fats 1.35)

60 EGP

Onion, zucchini, green beans, tomato, white basmati rice, bell pepper, fresh mushroom, carrot, peas, broccoli (cal 310, pro 12.25, carb 58, fats 1.65)

60 EGP

Onion, white basmati rice, potato, tomato, bell pepper, lemon, oats, mixed seeds, lentil, carrot (cal 568, pro 16.5, carb 112, fats 2.3)

65 EGP

Onion, avocado, rice, bell pepper, tomato, zucchini, chia seeds, flax seeds, potato (cal 573, pro 12, carb 38, fats 27)

75 EGP

Bell pepper, chicken, orange. homemade light cream, apple, pineapple, parsley (cal 649, pro 49.2, carb 73.3, fats 17.22)

98 EGP

Chicken, bell pepper, homemade light cream, tomato, onion, fresh mushroom, cilantro (cal 612.5, pro 50.4, carb 63.7, fats 17.13)

98 EGP

Bell pepper, chicken, smoked turkey, homemade light cream, mushroom, homemade light mozzarella cheese(cal 703, pro 67.15, carb 58, fats 22.68)

117 EGP

Chicken, bell pepper, zucchini, carrot, green beans, corn, broccoli, sesame seeds, onions (cal 589.7, pro 46.9, carb 58, fats 17.16)

90 EGP

Parmesan cheese, chicken, parsley, coconut milk, bell pepper, lemon (cal 630.3, pro 51.2, carb 64, fats 17.36)

98 EGP

Chicken, onion, bell pepper, fresh mushroom, brown toast(cal 556, pro 49.54, carb 65.36, fats 20.3)

98 EGP

Chicken, parmesan cheese, homemade light cream, cherry tomato, pesto sauce (cal 672.7, pro 54.4, carb 64.77, fats 19.97)

98 EGP

Chicken, fresh mushroom, homemade light cream, onions, mushroom sauce(cal 643, pro 51.47, carb 66.5, fats 17.4)

98 EGP

Fillet, light soy, homemade light cream, black pepper, onions(cal 777, pro 46.5, carb 64.5, fats 34.13)

150 EGP

Fillet, fresh mushroom, homemade light cream, light soy, onions(cal 781.4, pro 47.13, carb67.3, fats 34.16)

164 EGP

Carrot, fillet, avocado, homemade light cream, zucchini, light soy, bell pepper(cal 903.8, pro 48, carb 73.2, fats 45.85)

164 EGP

Garlic, fillet, fresh mushroom, lemon, homemade light cream, light soy, cashew (cal 787.3, pro 47.37, carb 89.25, fats 34.38)

163 EGP

Brown toast, fillet, fresh mushroom , bell pepper, onion, light soy (cal 797, pro 50.83 , carb 91, fats 37.25)

158 EGP

Minced meat, oats, onion, peas, light tomato sauce, carrot, parsley (cal 747.2, pro43, carb 62.65, fats 34.21)

130 EGP

Grilled salmon, broccoli, corn, fresh mushroom, green beans, carrot, zucchini, bell pepper, mixed seeds(cal 574, pro 54.87, carb 59, fats 15.81)

184 EGP

Grilled salmon, broccoli, homemade light cream, basil, mixed seeds (cal 562, pro 46.95, carb 57.27, fats 15.5)

184 EGP

Shrimp, calamari, crab, mussels, fish fillet, vegetables rice, bell pepper, tomato, carrot, peas (cal 455.55, pro 42.975, carb 60.69, fats 3.58)

165 EGP

Fish fillet, lemon, dill, bell peppers (cal 494, pro 43.23, carb 59, fats 8.22)

140 EGP

Shrimp, calamari, crab, mussels, fish fillet, onions, fresh mushroom, bell peppers (cal 544.85, pro 59.09, carb 62.03, fats 6.6)

175 EGP

(cal 234, pro 2.68, carb 54, fats 1.11)

35 EGP

(cal 338, pro 5, carb 58.6, Fats 8.5)

35 EGP

(cal 389, pro 14.5, carb 48, fats 14)

38 EGP

(cal 321, pro 12, carb 43.7, fats 9.25)

45 EGP

(cal 245, pro 3, carb 20, fats17)

30 EGP

Chia or fruits, (cal 120, pro 4, carb 8, fats 9.1)

25 EGP